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I Am the King of the Common Cold – and I Can Share with You How to Avoid One

Around this period last year, I was participating in a broadcast alongside three vocalists. There was a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, however at that moment, just for something to say, I questioned ways to dodge the common cold as numerous attendees were contributing to a chorus of sniffles and coughs. Incidentally, how come some people have nose-blows like trumpets, and some do not? A topic for future discussion.

Their Take by the Three Performers

At mention of my night out, the group of artists backstage at the TV studio did two things. To begin with, they moved back a bit. Secondly, they launched into an animated conversation regarding ways to stay cold-free and this understandable due to their profession was a major concern for them. I get that, yet I'm personally involved – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My colds last longer. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, familiar with the early throat signs indicating trouble ahead, often shoo me away or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room learned to recognize the signals. “Earpieces out!” the director would shout to everyone to avoid auditory overload, blowing the wiring in their headphones.

Managing Nasal Congestion

Regarding my nasal issues, don’t start me. Sprays, drops, even the sharp aroma of warm spirits my mother recommends … they help briefly before admitting defeat. And there’s nothing as pitiable as a Midlands dialect uttered with blocked nasal passages. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the cleaner in our halls of residence showed me kindness. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was very lovely, very Irish, and demanded I eat the fresh, skinless onion she offered me in bed. She stood and watched me do so. Kind soul. Didn’t achieve anything, sadly, other than causing digestive turmoil and making my breath smell terrible.

The Vocalist’s Health Routine

So no, I despise catching colds and am convinced prevention beats cure that onion-based or otherwise, fail to help. I listened intently along with the rapper and the pop star while she explained her health practices. Due to upcoming holiday performances, she was highly committed. She directed us to sanitize hands regularly throughout the winter from what I gathered plus, specific measures were necessary for social events and gatherings. Before any event, she recommended a couple of blasts of a preventive product through the nasal passages – whether you felt a cold coming or not. Intense. I like it. And, listen to this, she required a repeat application post-event with more spray of the same stuff.

My Experience

I followed suit. And I must admit I remained cold-free. It wasn't perfect: the numerous products I purchased, mislaid, bought again, located, and more. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it’s now splurging everywhere. Still, a small cost for the benefit. And now winter’s upon us again, I’m re-armed to the teeth with her prevention arsenal. I’m ready for battle.

About the author

Matthew Aguilar

A tech enthusiast and writer passionate about emerging technologies and their impact on society, with a background in software development.

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